Insight on Judgement

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A lot of times judgmental thoughts aren’t something we consciously conjure. They could be unconscious egoic mind patterns that are recycled hopefully for future use so that the observer unconsciously accepts that kind pattern to be their own.

However with enough awareness, one can catch these unnecessary egoic mind patterns and let them pass by. Not refusing them nor accepting them, but letting them pass right through. As they go in they come right out. There’s not sticking. There’s no identifying. There’s simply a movement of train of thought that goes in and comes right back out. The secret is nonattachment and recognizing those thoughts don’t belong to you, but belong to the ego. Those thoughts are just as false and unreal as the very ego itself.

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