Entry 238 - Excerpt & Commentary on Dr. Joe Dispenza's Book

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5/16/20

“When we take our attention off the material world and begin to open our focus to the realm of the unknown and stay in the present moment, the brain works in a coherent manner. When your brain is coherent, it is working in a more holistic state, and you will feel more whole.

When the brain is aroused due to the hormones of stress, and we’re narrowing our focus and shifting attention from people, objects, things, and places in our known outer world, the brain fires incoherently. When your brain is out of balance in this way, you will be more fragmented, unfocused, and living in more duality and separation.”

Excerpt From
Becoming Supernatural
Dr. Joe Dispenza

I now realize why Osho said it was so important to always move towards the unknown... Because anything known triggers a certain automatic autopilot response dictated by our past or future and keeps us in a predetermined loop. But when we encounter the unknown, it forces us to be uncomfortable, to not go into autopilot, and to outgrow our old bad habits and enter into a more unified and aware state.

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