Entry 289 - Favorite Quotes from Seth Speaks Pt 1

8/14/20

Seth speaks

These following quotes from this book Seth Speaks by Jane Roberts really pulled on my heart strings and brought forth that which I already knew deep down, but was reminded of through reading this and through further self-reflection. If you have an open mind while you read and consider these words, you might just learn a little more about yourself and become even more motivated to change your life.

“For no knowledge exists in a vacuum, and all information must be interpreted and colored by the personality who holds it and passes it on.

I am primarily a personality with a message: You create the world that you know. You have been given perhaps the most awesome gift of all: the ability to project your thoughts outward into physical form.

The gift brings a responsibility, and many of you are tempted to congratulate yourselves on the successes of your lives, and blame God, fate, and society for your failures. In like manner, mankind has a tendency to project his own guilt and his own errors upon a father-god image, who it seems must grow weary of so many complaints. 

The fact is that each of you create your own physical reality; and en masse, you create both the glories and the terrors that exist within your earthly experience. Until you realize that you are the creators, you will refuse to accept this responsibility. Nor can you blame a devil for the world's misfortunes. You have grown sophisticated enough to realize that the Devil is a projection of your own psyche, but you have not grown wise enough to learn how to use your creativity constructively. 

Consciousness is a way of perceiving the various dimensions of reality. Consciousness as you know it is highly specialized. The physical senses allow you to perceive the three-dimensional world, and yet by their very nature they can inhibit the perception of other equally valid dimensions. Most of you identify with your daily physically oriented self. You would not think of identifying with one portion of your body and ignoring all other parts, and yet you are doing the same thing when you imagine that the egotistical self carries the burden of your identity. 

We Form It 

I am telling you that you are not a cosmic bag of bones and flesh, thrown together through some mixture of chemicals and elements. I am telling you that your consciousness is not some fiery product, formed merely accidentally through the interworkings of chemical components. You are not a forsaken offshoot of physical matter, nor is your consciousness meant to vanish like a puff of smoke. Instead, you form the physical body that you know at a deeply unconscious level with great discrimination, miraculous clarity, and intimate unconscious knowledge of each minute cell that composes it. This is not meant symbolically. 

Inner Ego

I call this seemingly unconscious the "inner ego," for it directs inner activities. It correlates information that is perceived not through the physical senses, but through other inner channels. It is the inner perceiver of reality that exists beyond the three-dimensional. It carries within it the memory of each of your past existences. It looks into subjective dimensions that are literally infinite, and from these subjective dimensions all objective realities flow. 

Nothing exists - neither rock, mineral, plant, animal, or air - that is not filled with consciousness of its own kind. So you stand amid a constant vital commotion, a gestalt of aware energy, and you are yourselves physically composed of conscious cells that carry within themselves the realization of their own identity, that cooperate willingly to form the corporeal structure that is your physical body. 

If you have a limited conception of the nature of reality, then your ego will do its best to keep you in the small enclosed area of your accepted reality. If, on the other hand, your intuitions and creative instincts are allowed freedom, then they communicate some knowledge of greater dimensions to this most physically oriented portion of your personality. 

Personality is a gestalt of ever-changing perception. It is the part of the identity which perceives. 

Consciousness always creates form, and not the other way around. So my environment is a reality of existence created by myself and others like me, and it represents the manifestation of our development. 

In my home environment I assume whatever shape I please, and it may vary, and does, with the nature of my thoughts. You, however, form your own physical image at an unconscious level in more or less the same manner, but with some important differences. You usually do not realize that your physical body is created by you at each moment as a direct result of your inner conception of what you are, or that it changes in important chemical and electromagnetic ways with the ever-moving pace of your own thought. 

Now, we can also take several forms at one time, so to speak, but you can also do this although you do not generally realize it. Your physical form can lie sleeping and inert upon the bed while your consciousness travels in a dream form to places quite distant. Simultaneously you may create a "thought form" of yourself, identical in every respect, and this may appear in the room of a friend quite without your conscious awareness. So consciousness is not limited as to the forms it can create at any given time. 

There are no real barriers to separate the systems of which I speak. The only separation is brought about by the varying abilities of personalities to perceive and manipulate. You exist in the midst of many other systems of reality, for example, but you do not perceive them. And even when some event intrudes from these systems into your own threedimensional existence, you are not able to interpret it, for it is distorted by the very fact of entry. 

My environment, as I told you, changes constantly, but then, so does your own. You rationalize away quite legitimate intuitive perception at such times. For example, if a room suddenly appears small and cramped to you, you take it for granted that this change of dimension is imaginative, and that the room has not changed regardless of your feelings. 

The fact is that the room under such conditions will have changed quite definitely, and in very major respects, even though the physical dimensions will still measure the same. The entire psychological impact of the room will have altered. Its effect will be felt by others beside yourself. It will attract certain kinds of events rather than others, and it will alter your own psychological structure and hormonal output. You will react to the altered state of the room even in quite physical ways, though its width or length, in inches or feet, may not seem to vary. 

You are constantly changing the form, the shape, the contour, and the meaning of your physical body and most intimate environment, although you do your best to ignore these constant alterations. On the other hand, we allow them full rein, knowing that we are motivated by an inner stability that can well afford spontaneity and creation, and realizing that spiritual and psychological identity are dependent upon creative change. 

The senses that you use, in a very real manner, create the environment that you perceive. Your physical senses necessitate the perception of a three-dimensional reality. Consciousness is equipped with inner perceptors, however. These are inherent within all consciousness, regardless of its development.

Each reader, therefore, had inner senses, and to some extent uses them constantly, though he is not aware of doing so at an egotistical level. Now, we use the inner senses quite freely and consciously. If you were to do so, then you would perceive the same kind of environment in which I have my existence. You would see an uncamouflaged situation, in which events and form were free and not stuck in a jelly like mold of time. You could see, for example, your present living room not only as a conglomeration of permanent-appearing furniture, but switch your focus and see the immense and constant dance of molecules and other particles that compose the various objects. 

You could see a phosphorescent like glow, the aura of electromagnetic "structures" that compose the molecules themselves. You could, if you wished, condense your consciousness until it was small enough to travel through a single molecule, and from the molecule's own world look out and survey the universe of the room and the gigantic galaxy of interrelated, ever-moving starlike shapes. Now all of these possibilities represent a legitimate reality. Yours is no more legitimate than any other, but it is the only one that you perceive. 

Using the inner senses, we become conscious creators, cocreators. But you are unconscious co-creators whether you know it or not. If our environment seems unstructured to you, it is only because you do not understand the true nature of order, which has nothing to do with permanent form, but only appears to have form from your perspective. 

Creation and perception are far more intimately connected than any of your scientists realize. 

It is quite true that your physical senses create the reality that they perceive. A tree is something far different to a microbe, a bird, an insect, and a man who stands beneath it. I am not saying that the tree only appears to be different. It is different. You perceive its reality through one set of highly specialized senses. This does not mean that its reality exists in that form in any more basic way than it exists in the form perceived by the microbe, insect, or bird. You cannot perceive the quite valid reality of that tree in any context but your own. This applies to anything within the physical system that you know. 

It is that the physical picture is simply one of an infinite number of ways of perceiving the various guises through which consciousness expresses itself. The physical senses force you to translate experience into physical perceptions. The inner senses open your range of perception, allow you to interpret experience in a far freer manner and to create new forms and new channels through which you, or any consciousness, can know itself. 

Your own physical environment appears as it does to you because of your own psychological structure. If you gained your sense of personal continuity through associative processes primarily, rather than as a result of the familiarity of self moving through time, then you would experience physical reality in an entirely different fashion. Objects from past and present could be perceived at once, their presence justified through associative connections. Say that your father throughout his lifetime has eight favorite chairs. If your perceptive mechanisms were primarily set up as a result of intuitive association rather than time sequence, then you would perceive all of these chairs at one time; or seeing one, you would be aware of the others. So environment is not a separate thing in itself, but the result of perceptive patterns, and these are determined by psychological structure. 

Because we use telepathy we can hide little from each other, even if we wished to. This, I am sure, seems an invasion of privacy to you, and yet I assure you that even now none of your thoughts are hidden, but are known quite clearly to your family and friends - and I may add, unfortunately, to those you consider enemies as well. You are simply not aware of this fact. 

This does not mean that each of us is like an open book to the other. Quite the contrary. There is such a thing as mental etiquette, mental manners. We are much more aware of our own thoughts than you are. We realize our freedom to choose our thoughts, and we choose them with some discrimination and finesse. 

The power of our thoughts has been made clear to us, through trial and error in other existences. We have discovered that no one can escape the vast creativity of the mental image, or of emotion. This does not mean that we are not spontaneous, or that we must deliberate between one thought or another, in anxious concern that one might be negative or destructive. That, in your terms, is behind us. 

we communicate with your dimension, for example, not by willing myself to your level of reality, but by imagining myself there. All of my deaths would have been adventures had I realized what I know now. On the one hand you take life too seriously, and on the other, you do not take playful existence seriously enough. 

When you arrive, or emerge, into physical life, not only is your mind not a blank slate, waiting for the scrolls that experience will write upon it, but you are already equipped with a memory bank far surpassing that of any computer. You face your first day upon the planet with skills and abilities already built in, though they may or may not be used; and they are not merely the result of heredity as you think of it. 

Each personality has within it the ability not only to gain a new type of existence in the environment - in your case in physical reality - but to add creatively to the very quality of its own consciousness, and in so doing to work its way through the specialized system, breaking the barriers of reality as it knows it. 

 When you are born, then, you are already "conditioned" to perceive reality in a particular manner, and to interpret experience in a very limited but intense range. 

It utilizes numberless methods of perception, and it has at its command many other kinds of consciousness. Your idea of the soul is indeed limited by your three-dimensional concepts. The soul can change the focus of its consciousness, and uses consciousness as you use the eyes in your head. Now in my level of existence I am simply aware of the fact, strange as it may seem, that I am not my consciousness. My consciousness is an attribute to be used by me. This applies to each of the readers of this book, even though the knowledge may be hidden. Soul or entity, then, is more than consciousness. 

When I enter your system, I intrude into three-dimensional reality, and you must interpret what happens in the light of your own root assumptions. Now whether or not you realize it, each of you intrudes into other systems of reality in your dream states without the full participation of your normally conscious self. In subjective experience you leave behind physical existence and act, at times, with strong purpose and creative validity within dreams that you forget the instant you awaken. 

You will continue to grow and develop, and you will become aware of other environments, even as you left your childhood home. But environments are not objective things, conglomerations of objects that exist independently of you. Instead you form them and they are quite literally extensions of yourself; materialized mental acts that extend outward from your consciousness. 

Your scientists are finally learning what philosophers have known for centuries - that mind can influence matter. They still have to discover the fact that mind creates and forms matter. 

Now your closest environment, physically speaking, is your body. It is not like some manikin-shape in which you are imprisoned, that exists apart from you like a casing. Your body is not beautiful or ugly, healthy or deformed, swift or slow simply because this is the kind of body that was thrust upon you indiscriminately at birth. Instead your physical form, your corporeal personal environment, is the physical materialization of your own thoughts, emotions, and interpretations. 

Quite literally, the "inner self" forms the body by magically transforming thoughts and emotions into physical counterparts. You grow the body. Its condition perfectly mirrors your subjective state at any given time. Using atoms and molecules, you build your body, forming basic elements into a form that you call your own. 

You are intuitively aware that you form your image, and that you are independent of it. You do not realize that you create your larger environment and the physical world as you know it by propelling your thoughts and emotions into matter - a breakthrough into three-dimensional life. The inner self, therefore, individually and en masse, sends its psychic energy out, forming tentacles that coalesce into form. 

Each emotion and thought has its own electromagnetic reality, completely unique. It is highly equipped to combine with certain others, according to the various ranges of intensity that you may include. In a manner of speaking, three-dimensional objects are formed in somewhat the same way that the images you see on your television screen are formed, but with a large difference. And if you are not tuned into that particular frequency, you will not perceive the physical objects at all. 

Each of you act as transformers, unconsciously, automatically transforming highly sophisticated electromagnetic units into physical objects. You are in the middle of a "matter-concentrated system," surrounded, so to speak, by weaker areas in which what you would call "pseudomatter" persists. Each thought and emotion spontaneously exists as a simple or complex electromagnetic unit - unperceived, incidentally, as yet by your scientists. 

We also realize that permanency of form is an illusion, since all consciousness must be in a state of change. We can be, in your terms, in several places at once because we realize the true mobility of consciousness. Now whenever you think emotionally of another person, you send out a counterpart of yourself, beneath the intensity of matter, but a definite form. This form, projecting outward from your own consciousness, completely escapes your egotistical attention. When I think emotionally of someone else, I do the same thing, except that a portion of my consciousness is within the image, and can communicate. 

You accept and perceive and focus upon continuities and similarities as you perceive physical objects of any kind, and in a very important manner you shut out and ignore dissimilarities out of a given field of actuality. Therefore you are very highly discriminating, accepting certain qualities and ignoring others. Your bodies not only change completely every seven years, for example. They change constantly with each breath. 

Within the flesh, atoms and molecules constantly die and are replaced. The hormones are in a constant state of motion and alteration. Electromagnetic properties of skin and cell continually leap and change, and even reverse themselves. The physical matter that composed your body a moment ago is different in important ways from the matter that forms your body in this instant. 

If you perceived the constant change within your body with as much persistence as you attend to its seemingly permanent nature, then you would be amazed that you ever considered the body as one more or less constant, more or less cohesive, entity. Even subjectively you focus upon and indeed manufacture the idea of a relatively stable, relatively permanent conscious self. You stress those ideas and thoughts and attitudes that you recall from "past" experience as your own, completely ignoring those that once were "characteristic" and now are vanished - ignoring the fact also that you cannot hold thought. The thought of a moment before, in your terms, vanishes away. 

Instead, you see, you can follow these thoughts and emotions simply by realizing that your own reality continues in another direction, beside the one with which you mainly identify. For these thoughts and emotions that have left your conscious mind will lead you into other environments. 

Each play is entirely different from any other. It is not correct, therefore, to suppose that your actions in this life are caused by a previous existence, or that you are being punished in this life for crimes in a past one. The lives are simultaneous. 

Your own multidimensional personality is so endowed that it can have these experiences and still retain its identity. It is, of course, affected by the various plays in which it takes part. There is instant communication and an instant, if you prefer, feedback system

The purpose of any given life is available to you, the knowledge beneath the surface of the conscious self you know. All kinds of hints and clues are also available. You have the knowledge of your entire multidimensional personality at your fingertips. When you realize that you do, this knowledge allows you to solve the problems or meet the challenges you have set, quicker, in your terms; and also opens further areas of creativity by which the entire play or production can be enriched. 

To the extent, therefore, that you allow the intuitions and knowledge of the multidimensional self to flow through the conscious self, to that extent not only do you perform your role in the play more effectively, but also you add new energy, insights, and creativity to the entire dimension. 

You are learning to be cocreators. You are learning to be gods as you now understand the term. You are learning responsibility - the responsibility of any individualized consciousness. You are learning to handle the energy that is yourself, for creative purposes. 

You will be bound to those you love and those you hate, though you will learn to release and lose and dissipate the hatred. You will learn to use even hatred creatively and to turn it to the higher ends, to transform it finally into love.

Meditation

You can, however, using your inner senses, perceive reality as it exists apart from the play and your role in it. In order to do this you must, of course, momentarily at least turn your attention away from the constant activity that is taking place - turn off the physical senses, as it were - and switch your attention to those events that have escaped you earlier. 

Highly simplified indeed, the effect would be something like changing one set of glasses for another, for the physical senses are as artificial, basically speaking, to the inner self, as a set of glasses or a hearing aid is to the physical self. The inner senses, therefore, are but rarely used completely consciously. 

Exercise

Now, pretend that you are on a lighted stage, the stage being the room in which you now sit. Close your eyes and pretend that the lights have gone out, the setting has disappeared and you are alone.

Everything is dark. Be quiet. Imagine as vividly as you can the existence of inner senses. For now pretend that they correspond to your physical ones. Clear from your mind all thoughts and worries. Be receptive. Very gently listen, not to physical sounds but to sounds that come through the inner senses. 

Images may begin to appear. Accept them as sights quite as valid as those you see physically. Pretend that there is an inner world, and that it will be revealed to you as you learn to perceive it with these inner senses. 

Pretend that you have been blind to this world all your life, and are now slowly gaining sight within it. Do not judge the whole inner world by the disjointed images that you may at first perceive, or by the sounds that you may at first hear, for you will still be using your inner senses quite imperfectly. 

Do this simple exercise for a few moments before sleep or in the resting state. It may also be done even in the midst of an ordinary task that does not take all of your attention. 

You will simply be learning to focus in a new dimension of awareness, taking quick snapshots, as it were, in a strange environment. Remember that you will only be perceiving snatches. Simply accept them, but do not attempt to make any overall judgments or interpretations at this stage. 

the responsibility for your life and your environment is your own. 

If you believe otherwise, then you are limited; your environment then represents the sum total of knowledge and experience. As long as you believe your environment to be objective and independent of yourself, then to a large extent you feel powerless to change it, to see beyond it, or to imagine other alternatives that may be less apparent.

I have also discussed reincarnation in terms of environment because many schools of thought over-emphasize the effects- of reincarnational existences, so that often they explain present-life circumstances as a result of rigid and uncompromising patterns determined in a "past" life. You will feel relatively incompetent to handle present physical reality, to alter your environment, to affect and change your world, if you feel that you are at the mercy of conditions over which you have no control. 

As I explained earlier, the lives or the plays are happening at once. Creativity and consciousness are never linear achievements. In each life you choose and create your own settings or environments; and in this one you chose your parents and whatever childhood incidents that came within your experience. You wrote the script. 

Like a true absent-minded professor, the conscious self forgets all this, however, so when tragedy appears in the script, difficulty or challenges, the conscious self looks for someone or something to blame. Before this book is done I hope to show you precisely how you create each minute of your experience so that you can begin to exert your true creative responsibility on a conscious level - or nearly so. 

Words don’t do justice

The same question of course applies when you read a newspaper, and when you speak to another person. Your actual words convey information, feelings, or thoughts. Obviously the thoughts or the feelings, and the words, are not the same thing. The letters upon the page are symbols, and you have agreed upon various meanings connected with them. You take it for granted without even thinking of it that the sym-bols - the letters - are not the reality - the information or thoughts - which they attempt to convey. 

Now in the same way, I am telling you that objects are also symbols that stand for a reality whose meaning the objects, like the letters, transmit. The true information is not in the objects any more than the thought is in the letters or in words. Words are methods of expression. So are physical objects in a different kind of medium. 

Other kinds of consciousness coexist within the same "space" that your world inhabits. They do not perceive your physical objects, for their reality is composed of a different camouflage structure. You do not perceive them, and generally speaking they do not perceive you. This is a general statement, however, for various points of your realities can and do coincide, so to speak. 

When a thought or emotion attains a certain intensity, it automatically attracts the power of one of these subordinate points, and is therefore highly charged, and in one way magnified, though not in size.

This is highly simplified, but the subjective experience of any consciousness is automatically expressed as electromagnetic energy units. These exist "beneath" the range of physical matter. They are, if you prefer, incipient particles that have not yet emerged into matter. 

These units are natural emanations from all kinds of consciousness. They are the invisible formations resulting from reaction to any kind of stimuli. They very seldom exist in isolation, but unite under certain laws. They change both their form and their pulsation. Their relative "duration" depends upon the original intensity behind them - that is, behind the original thought, emotion, stimuli, or reaction that brought them into being. 

First of all, a soul is not something that you have. It is what you are. I usually use the term "entity" in preference to the term "soul," simply because those particular misconceptions are not so connected with the word "entity," and its connotations are less religious in an organizational sense. 

The trouble is that you frequently consider the soul or entity as a finished, static "thing" that belongs to you but is not you. The soul or entity - in other words, your most intimate powerful inner identity is and must be forever changing. It is not, therefore, something like a cherished heirloom. It is alive, responsive, curious. It forms the flesh and the world that you know, and it is in a state of becoming. 

It’s not about arriving but becoming

Now, in the three-dimensional reality in which your ego has its main focus, becoming presupposes arrival, or a destination - an ending to that which has been in a state of becoming. But the soul or entity has its existence basically in other dimensions, and in these, fulfillment is not dependent upon arrivals at any points, spiritual or otherwise.

The Ego

The ego, in other words, the "exterior" self that you think of as your self - that portion of you maintains its safety and its seeming command precisely because inner layers of your own personality constantly uphold it, keep the physical body operating, and maintain communications with the multitudinous stimuli that come both from outside conditions and inside conditions. The soul or entity is not diminished but expanded through reincarnations, through existence and experience in probable realities - something that I will explain later. 

It is only because you have a highly limited conception of your own entity that you insist upon its being almost sterile in its singularity. There are millions of cells within your body, but you call your body a unit, and consider it your own. You do form it, from the inside out, and yet you form it from living substance, and each smallest particle has its own living consciousness. There are clumps of matter, and in that respect there are clumps of consciousness, each individual, with their own destiny and abilities and potentials. There are no limitations to your own entity: therefore, how can your entity or soul have boundaries, for boundaries would enclose it and deny it freedom. 

The soul or entity is itself the most highly motivated, most highly energized, and most potent consciousness-unit known in any universe. 

It is energy concentrated to a degree quite unbelievable to you. It contains potentials unlimited, but it must work out its own identity and form its own worlds. It carries within it the burden of all being. Within it are personality potentials beyond your comprehension. Remember, this is your own soul or entity I am speaking of, as well as soul or entity in general. You are one manifestation of your own soul. How many of you would want to limit your reality, your entire reality, to the experience you now know? You do this when you imagine that your present self is your entire personality, or insist that your identity be maintained unchanged through an endless eternity. 

Because the dimensions of your reality are so little understood, your concepts are bound to be limited. In considering "immortality," mankind seems to hope for further egotistical development, and yet he objects to the idea that such development might involve change. He says through his religions that he has a soul indeed, without even asking what a soul is, and often he seems to regard it, again, as an object in his possession. 

You can find out what the soul is now, therefore. It is not something waiting for you at your death, nor is it something you must save or redeem, and it is also something that you cannot lose. The term, "to lose or save your soul", has been grossly misinterpreted and distorted, for it is the part of you that is indeed indestructible.  

Your own personality as you know it, that portion of you that you consider most precious, most uniquely you, will also never be destroyed or lost. It is a portion of the soul. It will not be gobbled by the soul, nor erased by it, nor subjugated by it; nor on the other hand can it ever be separated. It is, nevertheless, only one aspect of your soul. Your individuality, in whatever way you want to think of it, continues to exist in your terms

Your soul, therefore, possesses the wisdom, information, and knowledge that is part of the experience of all these other personalities; and you have within yourselves access to this information, but only if you realize the true nature of your reality. Let me emphasize again that these personalities exist independently within and are a part of the soul, and each of them are free to create and develop. 

What often happens is that your conception of reality is so limited that you take fright whenever you perceive any experience that does not fit into your conception. Now I am not speaking merely of abilities loosely called "extrasensory perception." These experiences seem extraordinary to you only because you have for so long denied the existence of any perception that did not come through the physical senses. 

This physical perception in no way alters the native, basic, unfettered perception that is characteristic of the inner self, the inner self being the portion of the soul that is within you. The inner self knows its relationship with the soul. It is a portion of the self that acts,

There are no real divisions between the perceiver and the thing seemingly perceived. In many ways the thing perceived is an extension of the perceiver. This may seem strange, but all acts are mental, or if you prefer, psychic acts. This is an extremely simple explanation; but the thought creates the reality. Then the creator of the thought perceives the object, and he does not understand the connection between him and this seemingly separate thing. 

You can readily see, therefore, how important your subjective feelings really are. This knowledge - that your universe is idea construction - can immediately give you clues that enable you to change your environment and circumstances beneficially. When you do not understand the nature of the soul, and do not realize that your thoughts and feelings form physical reality, then you feel powerless to change it.

The soul perceives all experience directly. Most experiences of which you are aware come packaged in physical wrapping, and you take the wrapping for the experience itself, and do not think of looking inside. The world that you know is one of the infinite materializations taken by consciousness, and as such it is valid. 

The soul can be considered as an electromagnetic energy field, of which you are part. It is a field of concentrated action when you consider it in this light - a powerhouse of probabilities or probable actions, seeking to be expressed; a grouping of nonphysical consciousnesses that nevertheless knows itself as an identity. Look at it this way: The young woman through whom I speak once stated in a poem, and I quote: "These atoms speak, and call themselves my name." 

Now your physical body is a field of energy with a certain form, however, and when someone asks you your name, your lips speak it - and yet the name does not belong to the atoms and molecules in the lips that utter the syllables. The name has meaning only to you. Within your body you cannot put your finger upon your own identity. If you could travel within your body, you could not find where your identity resides, yet you say, "This is my body," and, "This is my name." 

If you cannot be found, even by yourself, within your body, then where is this identity of yours that claims to hold the cells and organs as its own? Your identity obviously has some connection with your body, since you have no trouble distinguishing your body from someone else's, and you certainly have no trouble distinguishing between your body and the chair, say, upon which you may sit. 

In a larger manner, the identity of the soul can be seen from the same viewpoint. It knows who it is, and is far more certain of its identity, indeed, than your physical self is of its identity. And yet now where in this electromagnetic energy field can the identity of the soul as such be found? 

Now in terms of psychology as you understand it, the soul could be considered as a prime identity that is in itself a gestalt of many other individual consciousnesses - an unlimited self that is yet able to express itself in many ways and forms and yet maintain its own identity, its own "I am-ness," even while it is aware that its I am-ness may be part of another I am-ness. Now I am sure it may seem inconceivable to you, but the fact is that this I am-ness is retained even though it may, figuratively speaking, now merge with and travel through other such energy fields. There is, in other words, a give and take between souls or entities, and no end of possibilities, both of development and expansion. Again, the soul is not a closed system. 

It is only because your present existence is so highly focused in one narrow area that you put such stern limits upon your definitions and the self, and then project these upon your concepts of the soul. You worry for your physical identity and limit the extent of your perceptions for fear you cannot handle more and retain your selfhood. 

The soul is not frightened for its identity. It is sure of itself. It ever seeks. It is not afraid of being overwhelmed by experience or perception. If you had a more thorough understanding of the nature of identity you would not, for example, fear telepathy, for behind this concern is the worry that your identity will be swept away by the suggestions or thoughts of others. 

Consciousness is not basically built upon those precepts of good and evil that so presently concern you. By inference, neither is a soul. This does not mean that in your system, and in some others, these problems do not exist and that good is not preferable to the evil. It simply means that the soul knows that good and evil are but different manifestations of a far greater reality. 

Your main sense of identity is involved with your physical body, so that it is, for example, extremely difficult for you to imagine yourself without it, or outside it, or in any way disconnected from it. Form is the result of concentrated energy, the pattern for it caused by vividly directed emotional or psychic idea images. The intensity is all important. If you have, for example, a highly vivid desire to be somewhere else, then without realizing it consciously a pseudophysical form, identical with your own, may appear in that very spot. The desire will carry the imprint of your personality and image, even though you remain unaware of the image or its appearance in the other location. 

Though this thought image usually is not seen by others, it is quite possible that in the future scientific instruments may perceive it. As it is, such an image may be perceived by those who have developed use of the inner senses. Any intense mental act - thought or emotion - will not only be constructed in some physical or pseudophysical manner, but will also bear to some extent the imprint of the personality who originally conceived it. 

Now anything that appears in physical terms also exists in other terms that you do not perceive. You only perceive realities when they achieve a certain "pitch," when they seem to coalesce into matter. But they actually exist, and quite validly at other levels. 

Let me make it clear once again: Your present personality as you think of it is indeed "indelible," and continues after death to grow and develop. 

While you continue to exist and develop as an individual, your whole self, or soul, has such vast potential, that it can never be expressed fully through one personality, as somewhat explained in one previous chapter. 

Now, through very intense emotional focus you can create a form, and project it to another person who may then perceive it. This may be done consciously or unconsciously; and that is rather important. This discussion does not concern the so-called astral form, which is something entirely different. The physical body is the materialization of the astral form

You are presently focused not only in your physical body, but thin a particular frequency of events that you interpret as time. Other historical periods exist simultaneously, in forms quite as valid; and other reincarnational selves. Again, you simply are not tuned to those frequencies. 

Even this is highly complicated, however, for there is not just one past. You accept as real only certain classifications of events and ignore others. We have mentioned events. There are also probable pasts therefore, that exist quite outside your comprehension. You choose one particular group of these, and latch upon this group of events as the only ones possible, not realizing that you have selected from an infinite variety of past events. 

The so-called stream of consciousness is simply that - one small stream of thoughts, images, and impressions - that is part of a much deeper river of consciousness that represents your own far greater existence and experience. You spend all your time examining this one small stream, so that you become hypnotized by its flow, and entranced by its motion. Simultaneously these other streams of perception and consciousness go by without your notice, yet they are very much a part of you, and they represent quite valid aspects, events, actions, emotions with which you are also involved in other layers of reality. 

You are as actively and vividly concerned in these realities as you are in the one in which your main attention is now focused. Now, as you are merely concerned with your physical body and physical self as a rule, you give your attention to the stream of consciousness that seems to deal with it. These other streams of consciousness, however, are connected with other self-forms that you do not perceive. The body, in other words, is simply one manifestation of what you are in one reality, but in these other realities you have other forms. 

"You" are not divorced from these other streams of consciousness in any basic way; only your focus of attention closes you off from them, and from the events in which they are involved. If you think of your stream of consciousness as transparent, however, then you can learn to look through and beneath it to others that lie in other beds of reality. You can also learn to rise above your present stream of consciousness and perceive others that run, for analogy's sake, parallel. The point is that you are only limited to the self you know if you think that you are, and if you do not realize that that self is far from your entire identity. 

Now often you tune into these other streams of consciousness without realizing that you have done so - for again, they are a part of the same river of your identity. All are therefore connected. 

Any creative work involves you in a cooperative process in which you learn to dip into these other streams of consciousness, and come up with a perception that has far more dimensions than one arising from the one narrow, usual stream of consciousness that you know. Great creativity is then multidimensional for this reason. Its origin is not from one reality, but from many, and it is tinged with the multiplicity of that origin. 

Great creativity always seems greater than its pure physical dimension and reality. By contrast with the so-called usual, it appears almost as an intrusion. It takes the breath away. Such creativity automatically reminds each man of his own multidimensional reality. The words "know thyself," therefore, mean far more than most people ever suppose. 

Some of these may involve the thoughts of what you would call a reincarnational self, focused in another period of history as you know it. You may instead, "pick up" an event in which a probable self is involved, according to your inclination, your psychic suppleness, your curiosity, your desire for knowledge. In other words, you may become aware of a far greater reality than you now know, use abilities that you do not realize you possess, know beyond all doubt that your own consciousness and identity is independent of the world in which you now focus your primary attention.

But in the very deep reaches of sleep experience - those, incidentally, not yet touched upon by scientists in so-called dream laboratories - you are in communication with other portions of your own identity, and with the other realities in which they exist. 

In this state you also pursue works and endeavors that may or may not be connected with your interests as you know of them. You are learning, studying, playing; you are anything but asleep as you think of the term. You are highly active. You are involved in the underground work, in the real nitty-gritty of existence

I do not want to minimize the importance of your state of consciousness; as, for example, you read this book. Presumably you are awake, but in many ways when you are awake, you are resting far more than you are in your so-called unconscious nightly state. Then to a larger extent you realize your own reality, and are free to use abilities that in the daytime you ignore or deny. 

At a very simple level, for example, your consciousness leaves your body often in the sleep state. You communicate with people in other levels of reality that you have known, but far beyond this, you creatively maintain and revitalize your physical image. You process daily experience, project it into what you think of as the future, choose from an infinity of probable events those you will make physical, and begin the mental and psychic processes that will bring them into the world of substance.

At the same time, you make this information available to all these other portions of your identity, who dwell in entirely different realities, and you receive from them comparable information. You do not lose contact with your ordinary waking self. You simply do not focus upon it. You turn your attention away. In the daytime you simply reverse the process. If you were looking at your daily normal self from the other view-point, you see, using an analogy here, you might find that physically waking self as strange as you now find the sleeping self. The analogy will not hold however, simply because this sleeping self of yours is far more knowledgeable than the waking self of which you are so proud. 

The Ego

Now often the ego acts as a dam, to hold back other perceptions - not because it was meant to, or because it is in the nature of an ego to behave in such a fashion, or even because it is a main function of an ego, but simply because you have been taught that the purpose of an ego is restrictive rather than expanding. You actually imagine that the ego is a very weak portion of the self, that it must defend itself against other areas of the self that are far stronger and more persuasive and indeed more dangerous; and so you have trained it to wear blinders, and quite against its natural inclinations. 

The ego does want to understand and interpret physical reality, and to relate to it. It wants to help you survive within physical existence, but by putting blinders upon it, you hamper its perception and native flexibility. Then because it is inflexible you say that this is the natural function and characteristic of the ego. 

It cannot relate to a reality that you will not allow it to perceive. It can poorly help you to survive when you do not allow it to use its abilities to discover those true conditions in which it must manipulate. You put blinders upon it, and then say that it cannot see.

Two periods of three hours apiece would be quite sufficient for most people, if the proper suggestions were given before sleep - suggestions that would insure the body's complete recuperation. In many cases ten hours sleep, for example, is actually disadvantageous, resulting in a sluggishness both of mind and body. In this case the spirit has simply been away from the body for too long a time, resulting in a loss of muscular flexibility. 

As many light snacks would actually be much better than three large meals a day, so short naps rather than such an extended period would also be more effective. There would be other benefits. The conscious self would recall more of its dream adventures as a matter of course, and gradually these would be added to the totality of experience as the ego thinks of it. 

As a result of more frequent, briefer sleep periods, there would also be higher peaks of conscious focus, and a more steady renewal of both physical and psychic activity. There would not be such a definite division between the various areas or levels of the self. A more economical use of energy would result, and also a more effective use of nutrients. Consciousness as you know it would also become more flexible and mobile. 

Sleeping 

There are many variations, in fact, that would be better than your present system. Ideally, sleeping five hours at a time, you gain the maximum benefit, and anything else over this time is not nearly as helpful. Those who require more sleep would then take, say, a two-hour nap. For others a four-hour block sleep session and two naps would be highly beneficial. With suggestion properly given, the body can recuperate in half the time now given to sleep. In any case it is much more bracing and efficient to have the physical body active rather than inactive for, say, eight to ten hours. 

Six to eight hours of sleep in all would be sufficient with the nap patterns outlined. And even those who think they now need more sleep than this would find that they did not, if all the time was not spent in one block. The entire system, physical, mental, and psychic, would benefit. 

But again, the efficiency of sleep is lessened and disadvantages set in after six to eight hours of physical inactivity. 

The functions of hormones and chemicals, and of adrenal processes in particular, would function with far greater effectiveness with these alternating periods of activities as I have mentioned. The wear and tear upon the body would be minimized, while at the same time all regenerative powers would be used to the maximum. Both those with a high and low metabolism would benefit. 

The psychic centers would be activated more frequently, and the entire identity of the personality would be better strengthened and maintained. The resulting mobility and flexibility of consciousness would cause an added dividend in increased conscious concentration, and fatigue levels would always remain below danger points. A greater equalization, both physical and mental, would result. 

Those who work the American working hours, for example, could sleep between four to six hours an evening, according to individual variations, and nap after supper. I want to make it plain, however, that anything over a six- to eight hour continuous sleeping period works against you, and a ten-hour period for example can be quite disadvantageous. On awakening often then you do not feel rested, but drained of energy. You have not been minding the store.

If you do not understand that in periods of sleep your consciousness actual does leave your body, then what I have said will be meaningless. Now your consciousness does return at times, to check upon the physical mechanisms, and the simple consciousness of atom and cell the body consciousness - is always with the body, so it is not vacant. But the largely creative portions of the self do leave the body, and for large periods of time when you sleep

Since they do, of course, you can discover them now and learn to use them. This will directly assist you in after-death experience. You will not be nearly so startled by the nature of your own reactions if you understand beforehand for example that your consciousness not only is not imprisoned by your physical body, but can create other portions at will. Those who "overidentify" their consciousness with their body can suffer self-created torment for no reason, lingering about the body. Indeed, quite the forlorn soul, thinking it has no other place to go. 

You are, as I said earlier, a spirit now; and that spirit has a consciousness. The consciousness belongs to the spirit then, but the two are not the same. The spirit may turn its consciousness off and on. By its nature consciousness may flicker and fluctuate, but the spirit does not. 

First of all, let us consider the fact just mentioned. There is no separate, indivisible, specific point of death. Life is a state of becoming, and death is a part of this process of becoming. You are alive now, a consciousness knowing itself, sparkling with cognition amid a debris of dead and dying cells; alive while the atoms and molecules of your body die and are reborn. You are alive, therefore, in the midst of small deaths; portions of your own image crumble away moment by moment and are replaced, and you scarcely give the matter a thought. So you are to some extent now alive in the midst of the death of yourself - alive despite, and yet because of, the multitudinous deaths and rebirths that occur within your body in physical terms. 

In many ways you can compare your consciousness as you know it now to a firefly, for while it seems to you that your consciousness is continuous, this is not so. It also flickers off and on, though as we mentioned earlier, it is never completely extinguished. Its focus is not nearly as constant as you suppose, however. So as you are alive in the midst of your own multitudinous small deaths, so though you do not realize it, you are often "dead," even amid the sparkling life of your own consciousness. 

I am using your own terms here. By "dead," therefore, I mean completely unfocused in physical reality. Now your consciousness, quite simply, is not physically alive, physically oriented, for exactly the same amount of time as it is physically alive and oriented. This may sound confusing, but hopefully we shall make it clearer. There are pulsations of consciousness, though again you may not be aware of them. 

Remember this is an analogy, so that the word "instant" should not be taken too literally. There is, then, what we can call an underside of consciousness. Now, in the same way, atoms and molecules exist so that they are "dead," or inactive within your system, then alive or active, but you cannot perceive the instant in which they do not exist. Since your bodies and your entire physical universe are composed of atoms and molecules, then I am telling you that the entire structure exists in the same manner. It flickers off and on, in other words, and in a certain rhythm, as, say, the rhythm of breath. 

There are overall rhythms, and within them an infinity of individual variations - almost like cosmic metabolism. In these terms, what you call death is simply the insertion of a longer duration of that pulsation of which you are not aware, a long pause in that other dimension, so to speak. 

Understanding Death 

As mentioned earlier, all through your lifetime, portions of that body die, and the body that you have now does not contain one particle of physical matter that "it" had, say ten years ago. Your body is completely different now, then, than it was ten years ago. The body that you had ten years ago, my dear readers, is dead. Yet obviously you do not feel that you are dead, and you are quite able to read this book with the eyes that are composed of completely new matter. The pupils, the "identical" pupils that you have now, did not exist ten years ago, and yet there seems to be no great gap in your vision. 

A belief in hell fires can cause you to hallucinate Hades' conditions. A belief in a stereotyped heaven can result in a hallucination of heavenly conditions. You always form your own reality according to your ideas and expectations. This is the nature of consciousness in whatever reality it finds itself. Such hallucinations, I assure you, are temporary. 

Consciousness must use its abilities. The boredom and stagnation of a stereotyped heaven will not for long content the striving consciousness. There are teachers to explain the conditions and circumstances. You are not left alone, therefore, lost in mazes of hallucination. You may or may not realize immediately that you are dead in physical terms. 

You will find yourself in another form, an image that will appear physical to you to a large degree, as long as you do not try to manipulate within the physical system with it. Then the differences between it and the physical body will become obvious. 

If you firmly believe that your consciousness is a product of your physical body, then you may attempt to cling to it. There is an order of personalities, an honorary guard, so to speak, who are ever ready to lend assistance and aid, however. 

Now this honorary guard is made up of people in your terms both living and dead. Those who are living in your system of reality perform these activities in an "out-of-body" experience while the physical body sleeps. They are familiar with the projection of consciousness, with the sensations involved, and they help orient those who will not be returning to the physical body. 

These people are particularly helpful because they are still involved with physical reality, and have a more immediate understanding of the feelings and emotions involved at your end. Such persons may or may not have a memory of their nightly activities. Experiences with projection of consciousness and knowledge of the mobility of con-sciousness, are therefore very helpful as preparations for death. You can experience the after-death environment beforehand, so to speak, and learn the conditions that will be encountered. 

This is not, incidentally, necessarily any kind of somber endeavor, nor are the after-death environments somber at all. To the contrary, they are generally far more intense and joyful than the reality you now know. 

Now consciousness as you know it is used to these brief gaps of physical nonexistence mentioned earlier. Longer gaps disorient it to varying degrees, but these are not unusual. When the physical body sleeps, consciousness often leaves the physical system for fairly long periods, in your terms. But because the consciousness is not in the normally physically awake state, it is not aware of these gaps and is relatively unconcerned. 

If consciousness vacated the body for the same amount of time from a normally physically awake state, it would consider itself dead, for it could not rationalize the gap of dimension and experience. Therefore in the sleep state, each of you have undergone - to some degree - the same kind of absence of consciousness from physical reality that you experience during death. 

You become aware, then, of an expanded awareness. What you are begins to include what you have been in other lives, and you begin to make plans for your next physical existence, if you decide upon one. You can instead enter another level of reality, and then return to a physical existence if you choose. 

Your consciousness, as you think of it, may of course leave your body entirely before physical death. (As mentioned earlier, there is no precise point of death, but I am speaking as if there is for the sake of your convenience.) 

Your consciousness leaves the physical organism in various ways, according to the conditions. In some cases the organism itself is still able to function to some degree, although without the leadership or organization that existed previously. The simple consciousness of atoms, cells, and organs continues to exist, after the main conscious-ness has left, for some time. 

Christianity has believed in a heaven and a hell, a purgatory, and reckoning; and so, at death, to those who so believe in these symbols, another ceremony is enacted, and the guides take on the guises of those beloved figures of Christian saints and heroes. 

I am speaking now of the events immediately following death, for there are other stages. Guides will helpfully become a part of your hallucinations, in order to help you out of them, but they must first of all get your trust. 

They may, for example, become aware of their own reincarnational selves, recognizing quite readily personalities they knew in other lives, if those personalities are not otherwise engaged. They may deliberately now hallucinate, or they may "relive" certain portions of past lives if they choose. Then there is a period of self-examination, a rendering of accounts, so to speak, in which they are able to view their entire per-formance, their abilities and weak points and to decide whether or not they will return to physical existence. 

“For example: I told you time does not consist of a series of moments, one before the other, though you do perceive it now in that fashion. Events are not things that happen to you. They are materialized experiences formed by you according to your expectations and beliefs. Inner portions of your personality realize this now. After death you will not concentrate upon the physical forms taken by time and events. You may use the same elements, as a painter might use his colors.”

“Your life is your own personal experience- perspective, and when at death you take it out of the mass physical time context, then you can experience it in many ways. Events and objects are not absolute, remember, but plastic. Events can be changed both before and after their occurrence. They are never stable or permanent, even though within the context of three-dimensional reality they may appear so.”

“If you want to know what death is like, then become aware of your own consciousness as it is divorced from physical activities. You will find that it is highly active. With practice you will discover that your normal waking consciousness is highly limited, and that what you thought of once as death conditions seem much more like life conditions. End of dictation.”

“They are in themselves quite harmless. Only your interpretation of their actions can cause difficulties. Now in the middle of life, of life conditions, you also appear on occasion as ghosts in other levels of reality, where your “pseudoappearance” causes some comment and is the ground for many myths — and you are not even aware of this.”

“Now I am speaking generally. Again, there are exceptions where memory is retained, but as a rule ghosts and apparitions are not any more aware of their effect upon others than you are when you appear quite unconsciously as ghosts in worlds that would be quite strange to you.

(The combination of) thought, emotion, and desire creates form, possesses energy, (and) is made of energy. It will show itself in as many ways as possible. You only recognize the physical materializations, but as mentioned earlier in this book, you send pseudoforms of yourself out from yourself of which you are not aware; and this is completely aside from the existence of astral travel or projection, which is a much more complicated affair.”

“You perceive only your own constructions. If a “ghost” wants to contact you therefore, he can do so through telepathy, and you can yourself construct the corresponding image if you desire. Or the individual might send you a thought-form at the same time that he telepathically communicates with you. Your rooms are full now of thought-forms that you do not perceive; and again, you are as much a ghostly phenomenon now as you will be after death. You are simply not aware of the fact.”

“Ideas of good, better, best can lead you astray, for example. You are learning to be as completely as possible. In one way you are learning to create yourselves. In so doing during the reincarnational cycle, you are focusing your main abilities in physical life, developing human qualities and characteristics, opening new dimensions of activity. This does not mean that good does not exist, or that in your terms you do not “progress,” but your concepts of good and progression are extremely distorted.”

“A belief in heaven or hell, under certain conditions, can be equally disadvantageous. Some will refuse to accept the idea of further work, development, and challenge, believing instead that conventional heaven situations are the only possibility. For some time they may indeed inhabit such an environment, until they learn through their own experience that existence demands development, and that such a heaven would be sterile, boring, and indeed “deadly.”

“An overly strong identification with the sexual characteristics can also hold back progress. If an individual considers identity strongly in terms of male or female identity, then such a person may refuse to accept the fact of the sexual changes that occur in reincarnational existences. This kind of sexual identification, however, also impedes personality development during physical life.”

“A belief in heaven that is not an obsessional belief can be used as a useful framework, as a basis of operation in which an individual will often accept easily then, the new explanations that will be offered."

Even a belief in a time of judgment is a useful framework in many instances, for while there is no punishment meted out in your terms, the individual is then prepared for some kind of spiritual examination and evaluation.

Those who understand thoroughly that reality is self-created will have least difficulty. Those who have learned to understand and operate in the mechanics of the dream state will have great advantage. A belief in demons is highly disadvantageous after death, as it is during physical existence. A systematized theology of opposites is also detrimental. If you believe, for example, that all good must be balanced by evil, then you bind yourself into a system of reality that is highly limiting, and that contains within it the seeds of great torment.”

“In such a system, even good becomes suspect, because an equal evil is seen to follow it. The god-versus-devil, angels-versus-demons — the gulf between animals and angels — all of these distortions are impediments. In your system of reality now you set up great contrasts and opposing factors. These operate as root assumptions within your reality.

They are extremely superficial and largely the result of misused intellectual abilities. The intellect alone cannot understand what the intuitions most certainly know. In trying to make sense in its terms of physical existence, the intellect has set up these opposing factors. The intellect says, “If there is good, there must be evil,” for it wants things explained in neat parcels. If there is an up, there must be a down. There must be balance. The inner self, however, realizes that in much larger terms, evil is simply ignorance, that “up” and “down” are neat terms applied to space which knows no such directions."

“A strong belief in such opposing forces is highly detrimental, however, for it prevents an understanding of the facts — the facts of inner unity and of oneness, of interconnections and of cooperation. A belief, therefore, an obsessional belief in such opposing factors, is perhaps the most detrimental element, not only after death but during any existence.”

“There are some individuals who have never experienced during physical life that sense of harmony and oneness in which such opposing factors merge. Such individuals have many stages to go through following transition, and usually many other physical lives “ahead” of them.”

“Quite simply, a belief in the good without a belief in the evil, may seem highly unrealistic to you. This belief, however, is the best kind of insurance that you can have, both during physical life and afterward.”

“It may outrage your intellect, and the evidence of your physical senses may shout that it is untrue, yet a belief in good without a belief in evil is actually highly realistic, since in physical life it will keep your body healthier, keep you psychologically free of many fears and mental difficulties, and bring you a feeling of ease and spontaneity in which the development of your abilities can be better fulfilled. After death it will release you from the belief in demons and hell, and enforced punishment. 

You will be better prepared to understand the nature of reality as it is. I understand that the concept does indeed offend your intellect, and that your senses seem to deny it. Yet you should already realize that your senses tell you many things, which are not true; and I tell you that your physical senses perceive a reality that is a result of your beliefs.

Believing in evils, you will of course perceive them. Your world has not tried the experiment as yet which would release you. Christianity was but a distortion of this main truth — that is, organized Christianity as you know it. 

“The experiment that would transform your world would operate upon the basic idea that you create your own reality according to the nature of your beliefs, and that all existence was blessed, and that evil did not exist in it. If these ideas were followed individually and collectively, then the evidence of your physical senses would find no contradiction. They would perceive the world and existence as good.”

“Your rate of learning depends entirely upon you, however. Limited, dogmatic, or rigid concepts of good and evil can hold you back. Too narrow ideas of the nature of existence can follow you through several lives if you do not choose to be spiritually and psychically flexible.

These rigid ideas can indeed act as leashes, so that you are forced to circle like a tied puppy dog about a very small radius. In such cases, through perhaps a group of existences, you will find yourself battling against ideas of good and evil, running about in a circle of confusion, doubt, and anxiety.”

“Your friends and acquaintances will be concerned with the same problems, for you will draw to yourself those with the same concerns. I am telling you again, therefore, that many of your ideas of good and evil are highly distortive, and shadow all understanding you have of the nature of reality.”

“If you form a guilt in your mind, then it is a reality for you, and you must work it out. But many of you form guilts for which there is no adequate cause, and you saddle yourselves with these guilts without reason. In your dimension of activity there appear to be a wild assortment of evils. Let me tell you that he who hates an evil merely creates another one.”

“Now: From within your point of reference it is often difficult for you to perceive that all events work toward creativity, or to trust in the spontaneous creativity of your own natures. Within your system, to kill is obviously a moral crime, but to kill another in punishment only compounds the original error. Someone very well known who established a church — if you will, a civilization — once said, “Turn the other cheek if you are attacked.” The original meaning of that remark, however, should be understood. You should turn the other cheek because you realize that basically the attacker only attacks himself.”

“

Then you are free, and the reaction is a good one. If you turn the other cheek without this understanding, however, and feel resentful, or if you turn the other cheek out of a feeling of pseudomoral superiority, then the reaction is far from adequate.”

About hate

“If you hate another person, that hate may bind you to him through as many lives as you allow the hate to consume you. You draw to yourself in this existence and in all others those qualities upon which you concentrate your attention. If you vividly concern yourself with the injustices you feel have been done you, then you attract more such experience, and if this goes on, then it will be mirrored in your next existence. It is true that in between lives there is “time” for understanding and contemplation.”

“If you examine your thoughts for five minutes at various times during the day for several times a month, you will indeed receive a correct impression of the kind of life you have so far arranged for yourself in the next existence. If you are not pleased with what you discover, then you had better begin changing the nature of your thoughts and feelings.”

“Families have subconscious purposes, though the individual members of the family may pursue these goals without conscious awareness. Such groups are set up ahead of time, so to speak, in between physical existences. Oftentimes four or five individuals will set themselves a given challenge, and assign to the various members different parts to play. Then in a physical existence the roles will be worked out.”

“I spoke earlier of rigid concepts of right and wrong. There is only one way to avoid this problem. Only true compassion and love will lead to an understanding of the nature of good, and only these qualities will serve to annihilate the erroneous and distortive concepts of evil.”

“The simple fact is that as long as you believe in the concept of evil, it is a reality in your system, and you will always find it manifested. Your belief in it will, therefore, seem highly justified. If you carry this concept through succeeding generations, through reincarnations, then you add to its reality.”

“First of all, love always involves freedom. If a man says he loves you and yet denies you your freedom, then you often hate him. Yet because of his words you do not feel justified in the emotion. This sort of emotional tangle itself can lead to continued entanglements through various lives.

If you hate evil, then beware of your conception of the word. Hate is restrictive. It narrows down your perception. It is indeed a dark glass that shadows all of your experience. You will find more and more to hate, and bring the hated elements into your own experience.”

“Love always involves freedom. If a man says he loves you and yet denies you your freedom, then you often hate him.

Hate is restrictive. It narrows down your perception. It is indeed a dark glass that shadows all of your experience. You will find more and more to hate, and bring the hated elements into your own experience.”

“If you expand your sense of love, of health, and existence, then you are drawn in this life and in others toward those qualities; again, because they are those upon which you concentrate. A generation that hates war (Jane looked at Carl) will not bring peace. A generation that loves peace will bring peace.

To die with hatred for any cause or people, or for any reason, is a great disadvantage. You have all kinds of opportunities now to recreate your personal experience in more beneficial ways, and to change your world.

In the next life you will be working with those attitudes that are now yours. If you insist upon harboring hatreds within you now, you are very likely to continue doing so. On the other hand, those sparks of truth, intuition, love, joy, creativity, and accomplishment gained now, will work for you then as they do now.

They are, you see, the only true realities. They are the only real foundations of existence.”

“Through all your lives you will interpret the reality that you see in your own way, and that way will have its effect upon you, and in turn upon others. The man who literally hates, immediately sets himself up in this fashion: He prejudges the nature of reality according to his own limited understanding”

“Now I am emphasizing the issue of hate in this chapter on reincarnation because its results can be so disastrous. A man who hates always believes himself justified. He never hates anything that he believes to be good. He thinks he is being just, therefore, in his hatred, but the hatred itself forms a very strong claim that will follow him throughout his lives, until he learns that only the hatred itself is the destroyer.”

“I would like to make it clear that there is nothing to be gained, either, by hating hatred. You fall into the same trap.

What is needed is a basic trust in the nature of vitality, and faith that all elements of experience are used for a greater good, whether or not you can perceive the way in which “evil” is transmuted into creativity. What you love will also be a part of your experience in this life and others.

The most important idea to be remembered is that no one thrusts the experience of any given lifetime upon you. It is formed faithfully according to your own emotions and beliefs. (As Seth, Jane delivered this material vigorously, her pace rapid.) The great power and energy of love and creativity is apparent in the mere fact of your existence. This is the truth so often forgotten — that [the combination of] consciousness and existence continues and absorbs those elements that seem to you so destructive.

(Pause at 11:13.) Hate is powerful if you believe in it, and yet though you hate life, you will continue to exist. You have made appointments, each of you, that you have forgotten. 

“The species must learn the value of the individual man. The species is also learning its dependence upon other species, and beginning to comprehend its part in the whole framework in physical reality.”

“In each life you are meant to check the exterior environment in order to learn your inner condition. The outer is a reflection of the inner.

You are meant to understand the nature of your inner self, and to manifest it outward. As this is done, the exterior circumstances should change for the better as the inner self becomes more aware of its own nature and capabilities.”

“When you get to the point that you realize you are forming your day-to-day existence and the life that you know, then you can begin to alter your own mental and psychic patterns, and therefore change your daily environment.”

“This realization, however, should go hand in hand with a deep intuitional knowledge of the capabilities of the inner self. These two factors together can release you from any difficulties that have arisen in past lives. The entire structure of your existence will begin to change with these realizations, and an acceleration of spiritual and psychic growth will develop.”

“The perfectly happy life for example, on the surface, may appear splendid, but it may also be basically shallow and do little to develop the personality.

The truly happy existence, however, is a deeply satisfying one that would include spontaneous wisdom and spiritual joy”

“Now: It is not necessary that you learn about your own past lives, though it may be helpful if you understand that you chose the circumstances of your birth this time.

If you examine your own life now carefully, the challenges that you have set for yourself will become apparent. This is not easy to do, but it is within the grasp of each individual. If you release yourself from hatred, then you automatically release yourself from any such relationships in the future — or any experiences that are based upon hatred.”

“Knowing your reincarnational background, but not knowing the true nature of your present self, is useless. You cannot justify or rationalize present circumstances by saying, “This is because of something I did in a past life,” for within yourself now is the ability to change negative influences. You may have brought negative influences into your life for a given reason, but the reason always has to do with understanding, and understanding removes those influences.

You cannot say, “The poor are poor simply because they chose poverty, and therefore there is no need for me to help them.” This attitude can easily draw poverty to you in the next experience.”

Excerpts From

Seth Speaks

By Jane Roberts